Our Pick: Stash

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Stash Tea Review (2026): Is It Worth It? Best & Worst Blends

We brewed Stash's most popular black, green, chai, and herbal blends to find which ones earn a spot in your cupboard — and which to skip.

By The Best Tea Bags Desk · 12 min read · 2026-06-14

Our top picks

Best Stash Overall

Stash Double Bergamot Earl Grey Black TeaStash Double Bergamot Earl Grey Black Tea

Stash

4.7

A bolder, more citrus-forward Earl Grey than almost anything on a grocery shelf.

$4-$7 (18 ct)

Check price →Read review ↓

Best Stash Chai

Stash Chai Spice Black TeaStash Chai Spice Black Tea

Stash

4.5

A warm, balanced cinnamon-and-clove chai that makes an excellent latte.

$4-$7 (18 ct)

Check price →Read review ↓

Best Caffeine-Free Pick

Stash Premium Peppermint Herbal TeaStash Premium Peppermint Herbal Tea

Stash

4.6

A clean, bright, single-note peppermint with no bitterness.

$4-$6 (20 ct)

Check price →Read review ↓

Short answer: yes, Stash Tea is good — and unusually good value for a supermarket-shelf brand. For everyday bagged tea, Stash sits comfortably above mass-market names like Lipton or Bigelow without crossing into pricey loose-leaf territory. Every blend we tested is Non-GMO Project Verified with no artificial ingredients, the flavors are noticeably more aromatic than the cheapest grocery brands, and a box of 30 foil-wrapped bags usually lands between $4 and $7 — often under 20 cents a cup. If you want a reliable, affordable, flavor-forward bagged tea you can buy on Amazon today, Stash is an easy recommendation.

That said, Stash is a bagged-tea brand, not a single-origin specialist. Serious loose-leaf drinkers will find the black and green base teas pleasant but not remarkable, and a few of the flavored blends lean sweet or one-note. The brand's real strength is its flavored and herbal range — the Double Bergamot Earl Grey, Chai Spice, and Mango Passionfruit are genuinely distinctive — more than its plain Premium Green or Premium Black, which are merely fine.

Below, after testing eight of Stash's best-selling blends across black, green, chai, and herbal categories, we name the standouts worth buying, the duds worth skipping, who the brand is best for, and exactly where to get the best price. Our picks are independent — we don't sell placement, and the brand didn't pay for this review.

The short version

  • Stash is the best value in flavor-forward bagged tea: most boxes work out to under 20 cents a cup, and everything is Non-GMO Project Verified with no artificial ingredients.
  • The flavored blends carry the brand — Double Bergamot Earl Grey and Chai Spice are the standouts; the plain Premium Green and Premium Black are merely fine.
  • Best overall pick: Double Bergamot Earl Grey, a bolder, more citrus-forward Earl Grey than almost anything else on a grocery shelf.
  • Best caffeine-free pick: Stash Premium Peppermint — a clean, single-note peppermint traditionally used to settle the stomach after meals.
  • Skip-it note: if you drink mainly unflavored black or green tea and care about leaf quality, a dedicated loose-leaf brand will out-perform Stash's base teas.
BlendTypeBest forCaffeine
Double Bergamot Earl GreyBlackBest overall — bold Earl GreyFull
Chai SpiceBlack (chai)Best chai / lattesFull
Premium PeppermintHerbalBest caffeine-free / after dinnerNone
Earl GreyBlackClassic lighter Earl GreyFull
Mango PassionfruitHerbalBest iced / fruityNone
Lemon GingerHerbalSoothing / wellness cupNone
Moroccan MintGreenBest green teaLow
Premium GreenGreenBudget plain green (skippable)Low-Mod

Stash Tea lineup at a glance — the blends we tested, what each is best for, and caffeine level.

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01 · Best Stash Overall

Editor's Choice
Stash Double Bergamot Earl Grey Black Tea

Stash Double Bergamot Earl Grey Black Tea

4.7$4-$7 (18 ct)

A bolder, more citrus-forward Earl Grey than almost anything on a grocery shelf.

Origin & grade: Non-GMO Project Verified; full-caffeine black tea with natural bergamot, no artificial ingredients

If you only try one Stash blend, make it this one. Double Bergamot Earl Grey uses roughly twice the bergamot oil of a standard Earl Grey, and the difference is immediately obvious in the cup: a brighter, more floral citrus lift over a sturdy black base. It brews dark and holds its own against a splash of milk without the bergamot disappearing.

In a side-by-side against three grocery-shelf Earl Greys, Stash's Double Bergamot was the only one whose citrus aroma was still clearly present after adding milk.

It's a full-caffeine black tea, so treat it as a morning cup. The base leaf is solid bagged-tea quality — not a single-origin showpiece, but well above budget brands. At under a quarter per cup, it's our top value pick across the entire lineup. Buy it on Amazon.

Type
Black tea
Caffeine
Full (~40-60mg/cup)
Form
Foil-wrapped tea bags
Certification
Non-GMO Project Verified
Common sizes
18, 30, 100 ct

What we like

  • Distinctly bolder bergamot than rivals
  • Holds up to milk
  • Excellent value per cup

Worth noting

  • Too perfumey for some
  • Full caffeine only — no decaf version

Who should buy it: Earl Grey lovers who find standard versions too timid, and anyone who takes their Earl Grey with milk.

What we don't like: The strong bergamot can read as soapy to people who already find Earl Grey perfumey — try a plain black instead if that's you.

Bottom line: The single best reason to buy Stash. The 'double' bergamot is not marketing — it's a brighter, more perfumed Earl Grey than Twinings or Bigelow, and it holds up to milk.

02 · Best Stash Chai

Top Pick
Stash Chai Spice Black Tea

Stash Chai Spice Black Tea

4.5$4-$7 (18 ct)

A warm, balanced cinnamon-and-clove chai that makes an excellent latte.

Origin & grade: Non-GMO Project Verified; black tea with real cinnamon, ginger, cardamom, clove and pepper

Chai Spice blends a black tea base with cinnamon, ginger, cardamom, clove and pepper for a rounded, comforting cup. It's spice-forward but not hot, which makes it approachable for people who find some chais too peppery. Steam some milk into it and it becomes a legitimately good homemade chai latte for a fraction of a café price.

Brewed with milk and a touch of honey, one Stash Chai Spice bag makes a latte for well under 50 cents — versus $5+ at a coffee shop.

Out of the box it's a touch sweeter-smelling than it tastes, so don't be put off by the aroma. The cardamom and clove come through best with a slightly longer 4-5 minute steep. Find it on Amazon.

Type
Black tea (spiced chai)
Caffeine
Full
Form
Foil-wrapped tea bags
Certification
Non-GMO Project Verified
Best brewed
4-5 min, great with milk

What we like

  • Well-balanced spice
  • Makes an excellent latte
  • Real spices, no artificial flavor

Worth noting

  • Mellow — not a fiery chai
  • Sweeter aroma than taste

Who should buy it: Anyone who wants a fast, affordable chai latte at home, or a cozy afternoon black tea.

What we don't like: Chai purists may want more pepper bite; the balance is deliberately mellow.

Bottom line: The best chai in the lineup and a strong everyday bagged chai overall — spice-forward without being aggressive, and it turns into a great latte with steamed milk.

03 · Best Caffeine-Free Pick

Top Pick
Stash Premium Peppermint Herbal Tea

Stash Premium Peppermint Herbal Tea

4.6$4-$6 (20 ct)

A clean, bright, single-note peppermint with no bitterness.

Origin & grade: Non-GMO Project Verified; naturally caffeine-free, 100% peppermint leaf, no artificial ingredients

Premium Peppermint is exactly what it should be: clean, bright peppermint with a cooling finish and zero bitterness. It's naturally caffeine-free, which makes it an easy evening choice, and it's the blend we'd hand someone who says they 'don't like tea' — it tastes fresh rather than grassy.

Peppermint tea is traditionally used to soothe digestion after meals; Stash's version is a clean way to drink it, though it is not a treatment for any medical condition.

One note: it's single-note by design. If you want complexity, this isn't it — but for a reliable, refreshing caffeine-free cup, it's hard to beat at the price. Buy on Amazon.

Type
Herbal (peppermint)
Caffeine
Caffeine-free
Form
Foil-wrapped tea bags
Certification
Non-GMO Project Verified
Traditional use
Marketed for digestion / after meals

What we like

  • Clean, no bitterness
  • Caffeine-free
  • Great value

Worth noting

  • One-dimensional
  • Not for those wanting complexity

Who should buy it: Evening tea drinkers, anyone avoiding caffeine, and people who want a simple after-dinner cup.

What we don't like: Strictly one-dimensional — pleasant but not interesting.

Bottom line: Our pick for an after-dinner, caffeine-free cup. It's pure peppermint done well — vivid and cooling without the dusty, hay-like off-notes cheaper peppermint teas often have.

04 · Best Classic Black

Solid Buy
Stash Earl Grey Black Tea

Stash Earl Grey Black Tea

4.2$4-$6 (20 ct)

A dependable, well-mannered Earl Grey — just outshone by its Double Bergamot sibling.

Origin & grade: Non-GMO Project Verified; full-caffeine black tea with natural bergamot

Stash's standard Earl Grey is a competent, balanced cup — restrained bergamot over a clean black base, exactly what most people picture when they think Earl Grey. It's a fine everyday choice and milks up nicely.

If you're choosing between Stash's two Earl Greys, the Double Bergamot costs the same and delivers noticeably more flavor — pick it unless you specifically prefer a lighter bergamot.

There's nothing wrong here; it's just that the brand makes a better version. Worth buying if you find the Double Bergamot too intense. On Amazon.

Type
Black tea
Caffeine
Full
Form
Foil-wrapped tea bags
Certification
Non-GMO Project Verified
Sibling
See Double Bergamot Earl Grey

What we like

  • Balanced, classic profile
  • Good with milk
  • Affordable

Worth noting

  • Beaten by its own Double Bergamot version
  • Unremarkable base leaf

Who should buy it: Those who want a classic, lighter-bergamot Earl Grey rather than a bold one.

What we don't like: Outclassed by Stash's own Double Bergamot at the same price.

Bottom line: A perfectly good standard Earl Grey. The only reason it isn't our top pick is that Stash's own Double Bergamot does the same thing better for the same money.

05 · Best Iced / Fruity Herbal

Top Pick
Stash Mango Passionfruit Herbal Tea

Stash Mango Passionfruit Herbal Tea

4.5$4-$6 (20 ct)

Stash's most crowd-pleasing herbal — bright, fruity, and outstanding over ice.

Origin & grade: Non-GMO Project Verified; naturally caffeine-free herbal tisane with hibiscus and orange peel, no artificial ingredients

Mango Passionfruit pairs tart passionfruit and juicy mango with hibiscus and orange peel for a bright, sunny, caffeine-free cup. It's naturally sweet-tasting without added sugar, and the hibiscus gives it a gorgeous red color that makes it the standout iced tea in Stash's range.

Brew two bags in a quart of water, chill, and you have a vivid caffeine-free iced tea for pennies a glass — no sweetener required.

It leans fruity-sweet in aroma, so it's not for someone who wants an austere, leafy herbal. But as a crowd-pleaser it's the easiest Stash herbal to recommend. Find it on Amazon.

Type
Herbal (fruit tisane)
Caffeine
Caffeine-free
Form
Foil-wrapped tea bags
Certification
Non-GMO Project Verified
Best use
Excellent iced

What we like

  • Vivid fruity flavor
  • Caffeine-free
  • Outstanding iced

Worth noting

  • Sweet/tart profile not for everyone
  • Hibiscus dominates if over-steeped

Who should buy it: Iced-tea drinkers, families, and anyone who wants a fruity caffeine-free option.

What we don't like: Hibiscus tartness and fruity sweetness won't suit purists.

Bottom line: The fruity blend everyone seems to like. Caffeine-free, vivid, and even better iced — this is the one to brew for guests or for summer.

06 · Best for Soothing / Wellness

Solid Buy
Stash Lemon Ginger Herbal Tea

Stash Lemon Ginger Herbal Tea

4.3$4-$6 (20 ct)

A warming, zippy lemon-ginger that's a go-to when you want something soothing.

Origin & grade: Non-GMO Project Verified; naturally caffeine-free herbal with real ginger and lemongrass

Lemon Ginger delivers genuine ginger warmth with a bright lemon-lemongrass lift. It's the blend many drinkers keep on hand for cold-weather and under-the-weather days. Caffeine-free, lightly spicy, and comforting.

Ginger and lemon teas are traditionally used to soothe the throat and settle the stomach — pleasant and warming, but this is a tea, not a remedy for any illness.

The ginger is present without being harsh; add honey and it's a cozy night-time cup. A dependable wellness-style herbal. On Amazon.

Type
Herbal
Caffeine
Caffeine-free
Form
Foil-wrapped tea bags
Certification
Non-GMO Project Verified
Traditional use
Marketed for soothing / wellness

What we like

  • Real ginger warmth
  • Bright lemon lift
  • Caffeine-free comfort cup

Worth noting

  • Moderate ginger heat
  • Can taste thin if under-steeped

Who should buy it: Anyone wanting a warming, caffeine-free 'feel-better' cup, or a ginger-lemon fan.

What we don't like: Ginger heat is moderate — spice lovers may want more bite.

Bottom line: A solid, warming caffeine-free herbal. Good ginger heat and bright lemon — the cup people reach for when they feel run-down, though it makes no medical claims.

07 · Best Green Tea

Top Pick
Stash Moroccan Mint Green Tea

Stash Moroccan Mint Green Tea

4.4$4-$7 (30 ct)

Green tea, spearmint and peppermint with lemongrass — fragrant and forgiving.

Origin & grade: Non-GMO Project Verified; China green tea with Oregon-grown spearmint & peppermint and lemongrass

Moroccan Mint blends a China green tea base with spearmint, peppermint and lemongrass for a fragrant, refreshing cup that's hard to over-brew into bitterness — the mint smooths everything out. It's the green tea we'd recommend over Stash's plain Premium Green.

If you find plain green tea turns bitter on you, a minted green like this one is far more forgiving — the spearmint masks the astringency that ruins many over-steeped greens.

Lower in caffeine than the black teas, it's a good mid-day option. Lovely iced, too. Find it on Amazon.

Type
Green tea (minted)
Caffeine
Low
Form
Foil-wrapped tea bags
Certification
Non-GMO Project Verified
Best brewed
170-180°F, 1-3 min

What we like

  • Fragrant and refreshing
  • Forgiving to brew
  • Good iced

Worth noting

  • Modest base green leaf
  • Mint-led, not a pure green experience

Who should buy it: Green-tea drinkers who want mint, and anyone who finds plain green tea too bitter.

What we don't like: The base green leaf is ordinary — the mint is doing the work.

Bottom line: Stash's best green tea, and it's because the mint covers for the modest base leaf. Fragrant, refreshing, and far more forgiving to brew than the plain Premium Green.

08 · Best Plain Green (Budget)

It's Fine
Stash Premium Green Tea

Stash Premium Green Tea

3.8$4-$6 (20 ct)

A serviceable everyday plain green — fine, but the weakest pick in the lineup.

Origin & grade: Non-GMO Project Verified; caffeinated China green tea, no artificial ingredients

Stash's plain Premium Green is where the brand's bagged-tea ceiling shows. It's a clean, mild green with light caffeine, but it's the most ordinary blend we tested and the least tolerant of a long steep — push past three minutes and it gets astringent.

If you mainly drink unflavored green tea and care about leaf quality, a dedicated loose-leaf sencha or gunpowder green will clearly out-perform this — Stash's strength is flavored blends, not plain base teas.

It's not bad, and at the price it's a fine pantry green. But it's the one product here we'd steer most people away from in favor of Moroccan Mint or a loose-leaf option. On Amazon.

Type
Green tea (plain)
Caffeine
Low-moderate
Form
Foil-wrapped tea bags
Certification
Non-GMO Project Verified
Watch out
Over-steeps into bitterness

What we like

  • Cheap and clean
  • Mild, inoffensive
  • Non-GMO verified

Worth noting

  • Most ordinary blend tested
  • Bitter if over-steeped
  • Beaten by loose-leaf and by Moroccan Mint

Who should buy it: Budget buyers who want a plain, mild green bag and aren't picky about leaf quality.

What we don't like: The most ordinary blend in the range; goes bitter easily; outclassed by loose-leaf greens.

Bottom line: Honestly, this is the one to skip if you have options. Plain Premium Green is perfectly drinkable but unremarkable, and it turns bitter if you're not careful — the minted Moroccan Mint is the better green.

Questions, answered

Is Stash tea good quality?

Yes — for bagged tea, Stash is good quality and clearly a step above mass-market brands like Lipton or Bigelow. Every blend is Non-GMO Project Verified with no artificial ingredients, and the flavored and herbal blends in particular are aromatic and well-made. It is not, however, a single-origin loose-leaf specialist; the plain black and green base teas are pleasant but ordinary.

Is Stash tea worth it?

For everyday flavored and herbal tea, yes. Most boxes work out to under 20 cents a cup, the ingredient quality is genuinely good, and blends like Double Bergamot Earl Grey and Chai Spice are distinctive. If you exclusively drink unflavored premium green or black tea and care about leaf grade, a dedicated loose-leaf brand is a better use of money.

What is the best Stash tea?

Our top pick is the Stash Double Bergamot Earl Grey — a bolder, more citrus-forward Earl Grey than almost anything on a grocery shelf, and excellent value. Chai Spice (best for lattes), Premium Peppermint (best caffeine-free), and Mango Passionfruit (best iced) round out the standouts. The one to skip is the plain Premium Green.

Is Stash tea organic?

Most of Stash's mainstream blends are Non-GMO Project Verified rather than certified organic. Stash does offer a separate line of USDA Organic teas, but the popular blends reviewed here (like Double Bergamot Earl Grey and Mango Passionfruit) are non-GMO with no artificial ingredients, not certified organic. Check the specific box if organic certification matters to you.

Where can you buy Stash tea?

Stash is available in most U.S. grocery stores, on the brand's own site, and most reliably on Amazon, where you'll find the full range plus multi-packs and 100-count boxes that lower the per-cup price. Costco carries a large variety pack as well. We link to live Amazon listings throughout this review.

Does Stash tea have caffeine?

It depends on the blend. Stash's black teas (Earl Grey, Double Bergamot Earl Grey, Chai Spice) are full-caffeine; its green teas (Premium Green, Moroccan Mint) are low to moderate; and its herbal blends (Premium Peppermint, Mango Passionfruit, Lemon Ginger) are naturally caffeine-free. The caffeine level is printed on every box.