Our pick. Matcha Love (Ito En)
Check priceIs Ito En Matcha Good? Matcha Love, Oi Ocha & Ito En Matcha Powder Reviewed
Ito En sells matcha under three names. Which ones are pure matcha, which is labeled ceremonial, how much caffeine a serving carries, and which to buy for lattes or for drinking straight.
By Justin Park~8 min readUpdated 2026-09-24
Our top pick.Best Ito En matcha to drink straight
Ito En Matcha Love Organic Matcha Powder, 20 g TinIto En's only matcha labeled ceremonial: certified organic, about 31 mg caffeine per gram.
Not sure yet? Compare all 5 picks below ↓
Yes, Ito En matcha is good for the price, but buy the right one: Matcha Love Organic is the only Ito En matcha powder labeled ceremonial grade, and it is certified organic with about 31 mg of caffeine per gram, while the cheaper Oi Ocha Organic Matcha and Ito En's unsweetened matcha powder are everyday powders best used for lattes and smoothies. Avoid Ito En's sweetened matcha mixes and its "green tea powder with matcha" if you want pure matcha: both are different products.
Ito En, the Japanese tea company behind Oi Ocha, sells matcha in the US under three brands: Matcha Love, Oi Ocha, and plain Ito En. The labels are easy to confuse, so this review sorts them by what is actually in the pouch, using Ito En's own product pages and listings, and compares the best of them against a specialist ceremonial matcha. We are reader-supported and may earn a commission through our links.
The short version.
- Best Ito En matcha: Matcha Love Organic, 20 g tin. Labeled ceremonial, certified organic, about 31 mg of caffeine per gram (Ito En).
- Best value pure matcha: Oi Ocha Organic Matcha, 30 g, "100% Organic Japanese Matcha" per Ito En, about $10 at time of writing. Grade not stated.
- For lattes in bulk: Ito En unsweetened matcha powder in 2 oz or 12 oz bags.
- Not pure matcha: Ito En's sweetened matcha powders and Oi Ocha "Green Tea Powder with Matcha" (a green tea and matcha blend).
- Matcha tea bags: sencha green tea with matcha added, a convenient middle ground, not whisked matcha.
- Caffeine: a 2 g serving of Matcha Love is about 62 mg by Ito En's figure; published research puts matcha at 19 to 44 mg per gram.
| Product | What it is | Best for | Price |
|---|---|---|---|
| Matcha Love Organic, 20 g | Organic ceremonial matcha (Ito En) | Drinking straight | $21.99 |
| Oi Ocha Organic Matcha, 30 g | 100% organic Japanese matcha; grade not stated | Everyday bowls and lattes | $9.99 |
| Ito En Matcha Powder, 2 oz | Unsweetened matcha powder | Lattes, smoothies | $11.99 |
| Ito En Organic Matcha Tea Bags, 50 | Organic sencha plus matcha | No-whisk convenience | $14.92 |
| Jade Leaf Ceremonial (benchmark) | Organic ceremonial, first harvest | Comparison | $22.99 / 30 g |
Ito En matcha on Amazon, September 2026. Prices at time of writing.
Ito En Matcha Love Organic Matcha Powder, 20 g Tin
Matcha Love (Ito En)
Ito En's only matcha labeled ceremonial: certified organic, about 31 mg caffeine per gram.
Bottom line: If you want to whisk Ito En matcha with water and drink it plain, this is the one. It costs more per gram than Jade Leaf's ceremonial, so buy it for the brand or the tin, not for value.
Origin and grade. Ito En: Organic Ceremonial Matcha Powder, certified organic, approx. 31 mg caffeine per gram.
Ito En sells Matcha Love Organic as its ceremonial matcha, certified organic, and publishes a caffeine figure of about 31 mg per gram. That puts a 2 g serving around 62 mg, within the 19 to 44 mg per gram range reported for matcha in a peer-reviewed review of published measurements (Kochman et al., Molecules, 2021). Ito En's listing describes it as medium bodied, with sweetness and a subtle grassiness, and its site recommends water at 160°F.
That price gap is the main knock. Check Matcha Love Organic on Amazon. Our how to make matcha guide covers whisking.
Who should buy it.
Readers who want a ceremonial-labeled matcha from Ito En specifically.
What we don't like.
Expensive per gram next to specialist ceremonial pouches.
- Grade
- Ceremonial (Ito En)
- Certification
- Organic
- Caffeine
- About 31 mg per gram (Ito En)
- Size
- 20 g tin
- Water
- 160°F (Ito En)
What we like.
- Labeled ceremonial
- Certified organic
- Published caffeine figure
Worth noting.
- About $1.10 a gram
- Small tin
Ito En Oi Ocha Organic Matcha, 30 g
Oi Ocha (Ito En)
100% organic Japanese matcha with nothing added, for about 33 cents a gram.
Bottom line: The best deal in the Ito En matcha range. It is pure organic matcha by Ito En's description, at a third of Matcha Love's price per gram. Ito En does not call it ceremonial, so treat it as an everyday and latte matcha.
Origin and grade. Ito En: "100% Organic Japanese Matcha", no added sweeteners, preservatives, or colors. Grade not stated.
Ito En describes Oi Ocha Organic Matcha as 100% organic Japanese matcha with no added sweeteners, preservatives, or colors, sold in 30 g and 100 g sizes. It does not state a grade. At about 33 cents a gram at time of writing it is a very reasonable pure matcha for daily lattes. Check Oi Ocha Organic Matcha on Amazon.
Who should buy it.
Daily matcha latte drinkers who want pure, organic matcha on a budget.
What we don't like.
No grade stated, so no promise of ceremonial quality.
- Grade
- Not stated
- Certification
- Organic
- Ingredients
- 100% organic Japanese matcha
- Size
- 30 g
What we like.
- Pure organic matcha
- About 33 cents a gram
Worth noting.
- Grade not stated
Ito En Matcha Green Tea Powder, Unsweetened, 2 oz
Ito En
Unsweetened matcha powder aimed at lattes and smoothies, also sold in a 12 oz bag.
Bottom line: A practical latte powder at about 21 cents a gram. Ito En markets it for lattes, smoothies, and iced drinks rather than for whisking straight, and that is how to use it.
Origin and grade. Per the listing: unsweetened, finely milled from Japanese green tea leaves. Not labeled ceremonial or organic.
This is the plain Ito En matcha powder, unsweetened, and Ito En's listing pitches it for lattes, smoothies, and hot or iced drinks. It is not labeled ceremonial or organic. For a household that makes matcha lattes daily, the 12 oz bag (about $42.50 at time of writing, marked low stock) is cheaper still per gram. Check the 2 oz bag on Amazon. For more latte-first options, see best matcha for lattes.
Who should buy it.
Latte and smoothie makers.
What we don't like.
Not the one to drink plain.
- Grade
- Not stated
- Sweetened
- No
- Size
- 2 oz (also 12 oz)
What we like.
- Cheap per gram
- Unsweetened
Worth noting.
- Latte-grade use
- Not organic
Ito En Organic Matcha Green Tea Bags, 50 Count
Ito En
Organic sencha leaves with organic matcha in pyramid bags, made in Japan.
Bottom line: Not matcha in the whisked sense: it is green tea with matcha added. But it is the easiest way to get some matcha character with zero equipment, at about 30 cents a bag.
Origin and grade. Per the listing: organic matcha and sencha green tea leaves; plant-based pyramid bags; made in Japan.
These pyramid bags blend organic sencha leaves with organic matcha, per Ito En's listing, and are made in Japan. You steep them like any tea bag. Expect a greener, rounder cup than plain sencha, but less caffeine and body than a whisked bowl, because you still discard the leaves. Check the 50-count box on Amazon.
Who should buy it.
Office drinkers and anyone who does not want a whisk.
What we don't like.
Not a substitute for real whisked matcha.
- Type
- Sencha with matcha, bagged
- Certification
- Organic
- Bags
- 50 pyramid bags
- Origin
- Made in Japan (listing)
What we like.
- No equipment
- Organic
- About 30 cents a bag
Worth noting.
- Not whisked matcha
Jade Leaf Organic Ceremonial Matcha, Teahouse Edition, 30 g
Jade Leaf
Our standing ceremonial pick, for comparison with Matcha Love.
Bottom line: If you are choosing between Matcha Love and a specialist ceremonial, Jade Leaf gives you 50% more matcha for about a dollar more.
Origin and grade. Organic ceremonial grade, first harvest, per the brand.
We include Jade Leaf as the yardstick: it is the ceremonial matcha we recommend in best matcha. Check Jade Leaf on Amazon.
Who should buy it.
Anyone buying ceremonial matcha on value.
What we don't like.
Not Ito En, if the brand matters to you.
- Grade
- Ceremonial
- Certification
- Organic
- Size
- 30 g
What we like.
- Better value per gram
Worth noting.
- Different brand
Is Ito En matcha good?
It depends which one. Ito En is a serious Japanese tea company, and its pure matchas are real matcha, but only Matcha Love Organic is sold as ceremonial grade. The Oi Ocha Organic Matcha is pure organic matcha with no stated grade and very good value, and the plain Ito En unsweetened powder is a latte powder. Where people go wrong is buying one of Ito En's sweetened matcha powders or the Oi Ocha Green Tea Powder with Matcha, which Ito En describes as made with green tea leaves and matcha, expecting pure matcha.
Ito En matcha powder: which is which
| Ito En product | Pure matcha? | Grade |
|---|---|---|
| Matcha Love Organic (tin) | Yes | Ceremonial (Ito En) |
| Matcha Love Culinary | Sold as culinary matcha | Culinary (Ito En) |
| Oi Ocha Organic Matcha | Yes, 100% organic Japanese matcha | Not stated |
| Ito En Matcha Powder, unsweetened (2 oz / 12 oz) | Sold as unsweetened matcha powder | Not stated |
| Oi Ocha Green Tea Powder with Matcha | No, green tea blended with matcha | n/a |
| Ito En Sweet Matcha powders and sticks | No, sweetened | n/a |
| Ito En Matcha tea bags | No, sencha with matcha | n/a |
Ito En matcha caffeine
Ito En publishes about 31 mg of caffeine per gram for Matcha Love Organic, so a standard 2 g serving carries about 62 mg, and a heaped latte scoop of 3 g about 93 mg, close to an 8 oz cup of coffee (USDA: about 95 mg). A peer-reviewed review of published measurements puts matcha at 19 to 44 mg per gram (Kochman et al., Molecules, 2021), and Ito En's figure sits in the middle. The tea bags carry less because you steep and discard the leaf. Our matcha caffeine guide has the full conversion tables.
Questions, answered.
Is Ito En matcha good?
Yes, if you pick the right product. Matcha Love Organic is Ito En's ceremonial-labeled, certified organic matcha, and Oi Ocha Organic Matcha is a well-priced pure organic matcha for everyday use. Ito En's sweetened matcha powders and its green tea powder with matcha are not pure matcha.
Is Ito En matcha powder ceremonial grade?
Only Matcha Love Organic is sold as ceremonial grade. Ito En's unsweetened matcha powder and Oi Ocha Organic Matcha do not state a grade and suit lattes and everyday bowls.
Which Ito En matcha powder should I buy?
Matcha Love Organic to drink straight, Oi Ocha Organic Matcha for the best value pure matcha, and the Ito En unsweetened matcha powder in the 2 oz or 12 oz bag for lattes and smoothies.
How much caffeine is in Ito En matcha?
Ito En lists Matcha Love Organic at about 31 mg of caffeine per gram, so about 62 mg in a 2 g serving. Published research puts matcha at 19 to 44 mg per gram.
Is Ito En matcha sweetened?
Some of it is. Matcha Love Organic, Oi Ocha Organic Matcha, and Ito En's unsweetened matcha powder contain no sweetener. Ito En's Sweet Matcha powders and sticks are sweetened.
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