Our Pick: Good Earth
Check price →Good Earth Tea Review (2026): Is It Worth It? Best & Worst Blends
We brewed Good Earth's Sweet & Spicy lineup against the wider grocery-aisle field to find which blends earn a spot in your cabinet — and which to skip.
By The Best Tea Bags Desk · 12 min · 2026-06-14
Our top picks
Best Good Earth Overall
Good Earth Sweet & Spicy Original Herbal & Black Tea, 18 ctGood Earth
The original 1970s cinnamon-orange blend that built the brand — naturally sweet, no sugar needed.
$4-$6 per 18-ct box
Check price →Read review ↓Best for Evenings
Good Earth Sweet & Spicy Caffeine Free Herbal Tea, 18 Tea BagsGood Earth
The same sweet-spicy flavor with the caffeine removed — the evening version of the original.
$4-$6 per 18-ct box
Check price →Read review ↓Best Decaf
Good Earth Original Tea, Decaffeinated Sweet and Spicy Blend, 18 Tea BagsGood Earth
Decaffeinated black tea base — keeps more of the original's body than the herbal caffeine-free version.
$5-$7 per 18-ct box
Check price →Read review ↓Yes — Good Earth tea is worth buying, with one big caveat. Its flagship Sweet & Spicy blend is one of the best cinnamon-orange teas you can get for under a dime a bag, and it remains the reason the brand has a cult following 50 years after it launched. If you want a warm, naturally sweet cup that needs no sugar, Good Earth is an easy recommendation. The caveat: most blends use added flavoring rather than premium whole-leaf tea, so connoisseurs chasing single-origin nuance should look elsewhere. For everyday grocery-aisle drinking, though, it punches well above its price.
Good Earth has been making its original Sweet & Spicy tea since the 1970s, and that one recipe — black tea tangled with cinnamon, orange peel, lemongrass, peppermint, anise, and ginger — still anchors the entire range. The brand has since branched into caffeine-free herbal, green, matcha-flavored, and rooibos versions of that same sweet-spicy DNA. We focused this review on the blends a buyer can actually find and reorder on Amazon today, with correct names and pack sizes, so you don't end up with the wrong box.
The bottom line up front: buy the Sweet & Spicy Original as your house tea, grab the Caffeine Free version for evenings, and treat the matcha and green spinoffs as flavored novelties rather than serious green teas. Below we rank six real Good Earth blends, show a full comparison table, answer the questions buyers actually ask (quality, organic, caffeine, where to buy), and flag the ones we'd leave on the shelf.
The short version
- Good Earth's Sweet & Spicy Original is the standout — a self-sweetening cinnamon-orange black blend that has stayed in production essentially unchanged since the 1970s.
- At roughly 7-12 cents per tea bag, Good Earth is one of the best value-per-cup flavored teas in the grocery aisle.
- The 'sweetness' is real but comes from cinnamon, anise, licorice and orange — there is no added sugar in the standard blends, which is why people drink it black.
- Most blends use natural (and in some older SKUs, artificial) flavoring; this is a flavored everyday tea, not a single-origin loose-leaf experience.
- For evenings, choose the Caffeine Free or organic rooibos versions — the regular Sweet & Spicy and all green/matcha blends contain caffeine.
| Blend | Type | Best for | Caffeine |
|---|---|---|---|
| Sweet & Spicy Original | Black blend | Everyday house tea | Caffeinated |
| Sweet & Spicy Caffeine Free | Herbal blend | Evenings | None |
| Original Decaffeinated | Decaf black | Decaf with body | Decaf (trace) |
| Sweet & Spicy Green | Green blend | Lighter daytime cup | Caffeinated (low) |
| Sweetly Twisted | Black blend | Fruity change of pace | Caffeinated |
| Sweet & Spicy Matcha | Flavored green | Skip | Caffeinated |
Good Earth tea lineup compared — type, best use, and caffeine at a glance (2026).
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Question 1 of 6
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What do you want your tea to do for you?
01 · Best Good Earth Overall
Top Pick
Good Earth Sweet & Spicy Original Herbal & Black Tea, 18 ct
The original 1970s cinnamon-orange blend that built the brand — naturally sweet, no sugar needed.
Origin & grade: Made by Good Earth Tea Co. (50+ years in production); black tea base with real cinnamon, orange peel and orange oil. Honest note: ingredient list includes natural and, on some lots, artificial flavor.
This is the tea that made Good Earth famous, and it's still the best thing the brand makes. The base is black tea, but what you taste is a warm tangle of cinnamon, sweet orange, lemongrass, peppermint, anise, and ginger. The combination reads as genuinely sweet even though there's no sugar in the box — the anise and cinnamon do the work.
It brews bold and forgiving: leave it in for five minutes and it deepens rather than turning bitter, because the spices buffer the tannins. We'd call it the best everyday cinnamon black tea under a dime a bag. The only knock is that purists will notice the black-tea base is workmanlike, not a fine Assam — but at this price and for this flavor, that's the right trade-off.
- Type
- Black tea blend
- Caffeine
- Caffeinated (~30-40 mg/cup)
- Count
- 18 tea bags
- Key flavors
- Cinnamon, orange, lemongrass, anise
What we like
- Genuinely sweet with no added sugar
- Bold but never bitter, even over-steeped
- Excellent value per cup
- Reliable, decades-proven recipe
Worth noting
- Base black tea is unremarkable
- Some lots use artificial flavor
- Cinnamon-forward profile isn't for everyone
Who should buy it: Anyone who wants a warm, naturally sweet, caffeinated cup that doesn't need sugar or milk. Great morning or afternoon tea.
What we don't like: The base tea is ordinary, and some production lots still list artificial flavor rather than all-natural — check the box if that matters to you.
Bottom line: If you buy one Good Earth tea, buy this one. It is the blend everything else imitates.
02 · Best for Evenings
Best Caffeine-Free
Good Earth Sweet & Spicy Caffeine Free Herbal Tea, 18 Tea Bags
The same sweet-spicy flavor with the caffeine removed — the evening version of the original.
Origin & grade: Caffeine-free herbal formulation from Good Earth Tea Co.; built on herbs and spices rather than black tea so it's naturally caffeine-free.
Good Earth rebuilt its hero blend without the black tea so you can drink it at night, and it mostly works. You still get the cinnamon, orange, and warm spice signature; what you lose is the slight black-tea backbone, which makes this version read a touch lighter and rounder. That's a fair trade for a cup you can have at 9 p.m.
It's traditionally enjoyed as a wind-down tea thanks to the cinnamon-and-spice warmth, though we'd stop short of any sleep claims — it's caffeine-free comfort, not a sedative. If you love the original and want an evening option, this is the obvious pickup.
- Type
- Caffeine-free herbal blend
- Caffeine
- None (naturally caffeine-free)
- Count
- 18 tea bags
- Key flavors
- Cinnamon, orange, spice
What we like
- Truly caffeine-free, not just decaf
- Keeps the signature sweet-spicy flavor
- Good after-dinner option
- Same value pricing
Worth noting
- Lighter body than the original
- Orange note can be candy-sweet
Who should buy it: Caffeine-sensitive drinkers and anyone who wants the Sweet & Spicy flavor after dark.
What we don't like: Slightly thinner body than the black-tea original; the orange note can read a little candy-like.
Bottom line: The blend to keep on hand for after dinner — nearly all the flavor, none of the caffeine.
03 · Best Decaf
Decaf Pick
Good Earth Original Tea, Decaffeinated Sweet and Spicy Blend, 18 Tea Bags
Decaffeinated black tea base — keeps more of the original's body than the herbal caffeine-free version.
Origin & grade: Decaffeinated black-tea version of the Original Sweet & Spicy recipe from Good Earth Tea Co.; retains the black-tea base, decaffeinated.
This one trips up shoppers because Good Earth sells two low-caffeine versions: the herbal Caffeine Free blend above, and this Decaffeinated black-tea version. The difference matters. Because this keeps an actual (decaffeinated) black-tea base, it brews with more of the original's malty body and depth.
If you found the herbal caffeine-free version a little thin, this is your blend — it's the closest decaf match to the full-strength original. The trade-off is that it's usually a touch pricier and slightly harder to find than the two headline SKUs.
- Type
- Decaffeinated black tea blend
- Caffeine
- Decaffeinated (trace)
- Count
- 18 tea bags
- Key flavors
- Cinnamon, orange, malt
What we like
- Keeps the black-tea body
- Closest decaf to the original
- Good for caffeine-restricted drinkers
Worth noting
- Pricier than headline blends
- Harder to find
- Slightly muted aroma vs. caffeinated
Who should buy it: People who want the black-tea body of the original but need to cut caffeine for medical or sleep reasons.
What we don't like: Costs a bit more, less widely stocked, and decaffeination slightly mutes the aroma.
Bottom line: The pick for people who specifically want the black-tea character without the caffeine.
04 · Best Green Option
Green Pick
Good Earth Sweet & Spicy Green Tea, 18 Tea Bags
The Sweet & Spicy flavor over a green-tea base — lighter, brighter, a little less sweet.
Origin & grade: Green-tea version of the Sweet & Spicy blend from Good Earth Tea Co.; green tea base carries naturally lower caffeine than black.
Swap the black base for green and you get a lighter, grassier take on the house flavor. The cinnamon and orange are still front and center, but they sit on a brighter, more vegetal cup with less of the round sweetness the black version delivers. Caffeine lands lower than the black original, which some drinkers prefer for midday.
It's a fine pickup if you like the brand's flavor profile but want something lighter than the black blend. We just wouldn't reach for it if your goal is a pure, high-quality green tea — that's not what this is.
- Type
- Green tea blend
- Caffeine
- Caffeinated (lower than black)
- Count
- 18 tea bags
- Key flavors
- Cinnamon, orange, green tea
What we like
- Lighter, brighter cup
- Lower caffeine than the black original
- Keeps the signature flavor
Worth noting
- Plain green-tea base
- Flavoring overpowers the green
- Less naturally sweet
Who should buy it: Fans of the brand who want a lighter, lower-caffeine daytime cup.
What we don't like: The green base is plain, and the flavoring overwhelms it — not for green-tea purists.
Bottom line: A pleasant flavored green tea, but think of it as Sweet & Spicy in green clothing, not a serious green.
05 · Best Fruity Twist
Fruity Pick
Good Earth Sweetly Twisted Black Tea, 18 Tea Bags
A tangy berry-and-vanilla black tea — the brand's fruitier, more polarizing departure from cinnamon.
Origin & grade: Black-tea blend with hibiscus, rosehip, lemon peel, blackberry leaf, licorice root and natural vanilla flavor from Good Earth Tea Co.
This is Good Earth stepping away from cinnamon. Sweetly Twisted leans on hibiscus, rosehip, lemon peel, blackberry leaf, licorice root, and vanilla for a tangy, fruity black tea with a soft sweet finish. When it works, it's a bright, refreshing change of pace.
It's also the most polarizing blend we tried. The tang-plus-licorice combination is genuinely divisive; some drinkers love the refreshing twist, others find the licorice cloying. We'd buy a single box before committing to a multipack.
- Type
- Black tea blend
- Caffeine
- Caffeinated
- Count
- 18 tea bags
- Key flavors
- Blackberry, hibiscus, lemon, vanilla
What we like
- Bright, fruity change of pace
- Refreshing tang
- Hot or iced
Worth noting
- Strong licorice note divides drinkers
- Less crowd-pleasing than the original
- Sweetness can read artificial
Who should buy it: Drinkers who want a fruity, tangy alternative to cinnamon teas and don't mind licorice.
What we don't like: The licorice note is strong and divisive; less universally pleasing than Sweet & Spicy.
Bottom line: Worth a try if you want fruit-forward, but it's the most divisive blend in the range.
06 · Skip This One
Skip
Good Earth Sweet & Spicy Matcha Green Tea, 18 Tea Bags
Matcha-flavored green tea bags — the weakest blend in the range, and not real matcha.
Origin & grade: Green tea with matcha flavoring from Good Earth Tea Co.; this is a flavored teabag, not stone-ground ceremonial matcha.
We wanted to like this, but it's the dud of the lineup. It is a green tea bag with matcha flavoring, not whisked stone-ground matcha, so anyone expecting the thick, vegetal punch of real matcha will be disappointed. And the matcha note muddies the bright cinnamon-orange flavor that makes the rest of the range work.
The result lands in an awkward middle: too muted to satisfy a Sweet & Spicy fan, and nowhere near a genuine matcha. This is the only Good Earth blend we actively recommend skipping.
- Type
- Flavored green tea blend
- Caffeine
- Caffeinated
- Count
- 18 tea bags
- Key flavors
- Green tea, matcha flavor, light spice
What we like
- Cheap
- Mild and inoffensive
Worth noting
- Not real matcha
- Muddied, weak flavor
- Worst blend in the range
Who should buy it: Honestly, almost no one — only the most completist Good Earth fan.
What we don't like: Not real matcha, muddied flavor, and the weakest cup in the lineup.
Bottom line: The one we'd leave on the shelf — neither a great Sweet & Spicy nor real matcha.
Questions, answered
Is Good Earth tea good quality?
For an affordable grocery-aisle brand, yes. Good Earth's Sweet & Spicy blends are well-balanced, naturally sweet, and consistent batch to batch. The trade-off is that these are flavored teas built on ordinary tea bases, not single-origin loose-leaf. If you want a reliable, tasty everyday cup, the quality is excellent for the price; if you're a connoisseur chasing terroir and whole-leaf nuance, look to a specialty brand instead.
Is Good Earth tea good?
The flagship Sweet & Spicy Original is genuinely good — it's a warm, self-sweetening cinnamon-orange tea that has kept a loyal following for 50 years. Most of the lineup is good-to-very-good, with the lone exception being the Sweet & Spicy Matcha, which we'd skip. Overall it's an easy recommendation for everyday drinking.
Is Good Earth tea organic?
Some of it. Good Earth offers specific organic SKUs — notably an Organic Sweet & Spicy Caffeine Free version built on rooibos — but the standard Sweet & Spicy Original and most everyday blends are not certified organic. If organic matters to you, look specifically for 'Organic' on the box label, since the brand sells both organic and conventional versions of similar blends.
Does Good Earth tea have caffeine?
It depends on the blend. The Sweet & Spicy Original (black) and all green/matcha versions are caffeinated. The herbal Sweet & Spicy Caffeine Free has none at all because it's built on herbs and spices rather than tea. The 'Decaffeinated' Original is different again — it uses a real black-tea base with the caffeine removed, leaving only a trace. Always check whether a box says 'Caffeine Free' (none) or 'Decaffeinated' (trace).
Why is Good Earth tea so sweet if there's no sugar?
The sweetness is real but comes entirely from the botanicals — cinnamon, anise seed, orange peel, and (in some blends) licorice root. There's no added sugar in the standard Sweet & Spicy blends, which is exactly why so many people drink them black with nothing added. It's one of the few teas that tastes like dessert with zero grams of sugar.
Where can you buy Good Earth tea?
Good Earth is widely available: directly at goodearth.com, at most major grocery chains, Target, Walmart, and on Amazon, which stocks the broadest range of blends and the best multipack deals. For the lowest price per cup, buy the 6-box packs on Amazon.
What is the best Good Earth tea?
The Sweet & Spicy Original is the best overall — it's the blend the brand was built on and the one we'd put in your cabinet first. For evenings, the Sweet & Spicy Caffeine Free is the best pick. The one to avoid is the Sweet & Spicy Matcha, which is the weakest blend in the range.
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