Our Pick: Good Earth

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Good Earth Tea Review (2026): Is It Worth It? Best & Worst Blends

We brewed Good Earth's Sweet & Spicy lineup against the wider grocery-aisle field to find which blends earn a spot in your cabinet — and which to skip.

By The Best Tea Bags Desk · 12 min · 2026-06-14

Our top picks

Best Good Earth Overall

Good Earth Sweet & Spicy Original Herbal & Black Tea, 18 ctGood Earth Sweet & Spicy Original Herbal & Black Tea, 18 ct

Good Earth

4.7

The original 1970s cinnamon-orange blend that built the brand — naturally sweet, no sugar needed.

$4-$6 per 18-ct box

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Best for Evenings

Good Earth Sweet & Spicy Caffeine Free Herbal Tea, 18 Tea BagsGood Earth Sweet & Spicy Caffeine Free Herbal Tea, 18 Tea Bags

Good Earth

4.6

The same sweet-spicy flavor with the caffeine removed — the evening version of the original.

$4-$6 per 18-ct box

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Best Decaf

Good Earth Original Tea, Decaffeinated Sweet and Spicy Blend, 18 Tea BagsGood Earth Original Tea, Decaffeinated Sweet and Spicy Blend, 18 Tea Bags

Good Earth

4.4

Decaffeinated black tea base — keeps more of the original's body than the herbal caffeine-free version.

$5-$7 per 18-ct box

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Yes — Good Earth tea is worth buying, with one big caveat. Its flagship Sweet & Spicy blend is one of the best cinnamon-orange teas you can get for under a dime a bag, and it remains the reason the brand has a cult following 50 years after it launched. If you want a warm, naturally sweet cup that needs no sugar, Good Earth is an easy recommendation. The caveat: most blends use added flavoring rather than premium whole-leaf tea, so connoisseurs chasing single-origin nuance should look elsewhere. For everyday grocery-aisle drinking, though, it punches well above its price.

Good Earth has been making its original Sweet & Spicy tea since the 1970s, and that one recipe — black tea tangled with cinnamon, orange peel, lemongrass, peppermint, anise, and ginger — still anchors the entire range. The brand has since branched into caffeine-free herbal, green, matcha-flavored, and rooibos versions of that same sweet-spicy DNA. We focused this review on the blends a buyer can actually find and reorder on Amazon today, with correct names and pack sizes, so you don't end up with the wrong box.

The bottom line up front: buy the Sweet & Spicy Original as your house tea, grab the Caffeine Free version for evenings, and treat the matcha and green spinoffs as flavored novelties rather than serious green teas. Below we rank six real Good Earth blends, show a full comparison table, answer the questions buyers actually ask (quality, organic, caffeine, where to buy), and flag the ones we'd leave on the shelf.

The short version

  • Good Earth's Sweet & Spicy Original is the standout — a self-sweetening cinnamon-orange black blend that has stayed in production essentially unchanged since the 1970s.
  • At roughly 7-12 cents per tea bag, Good Earth is one of the best value-per-cup flavored teas in the grocery aisle.
  • The 'sweetness' is real but comes from cinnamon, anise, licorice and orange — there is no added sugar in the standard blends, which is why people drink it black.
  • Most blends use natural (and in some older SKUs, artificial) flavoring; this is a flavored everyday tea, not a single-origin loose-leaf experience.
  • For evenings, choose the Caffeine Free or organic rooibos versions — the regular Sweet & Spicy and all green/matcha blends contain caffeine.
BlendTypeBest forCaffeine
Sweet & Spicy OriginalBlack blendEveryday house teaCaffeinated
Sweet & Spicy Caffeine FreeHerbal blendEveningsNone
Original DecaffeinatedDecaf blackDecaf with bodyDecaf (trace)
Sweet & Spicy GreenGreen blendLighter daytime cupCaffeinated (low)
Sweetly TwistedBlack blendFruity change of paceCaffeinated
Sweet & Spicy MatchaFlavored greenSkipCaffeinated

Good Earth tea lineup compared — type, best use, and caffeine at a glance (2026).

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Question 1 of 6

You found us on & Worst Blends— let's make sure it's your best move (or find something even better).

What do you want your tea to do for you?

01 · Best Good Earth Overall

Top Pick
Good Earth Sweet & Spicy Original Herbal & Black Tea, 18 ct

Good Earth Sweet & Spicy Original Herbal & Black Tea, 18 ct

4.7$4-$6 per 18-ct box

The original 1970s cinnamon-orange blend that built the brand — naturally sweet, no sugar needed.

Origin & grade: Made by Good Earth Tea Co. (50+ years in production); black tea base with real cinnamon, orange peel and orange oil. Honest note: ingredient list includes natural and, on some lots, artificial flavor.

This is the tea that made Good Earth famous, and it's still the best thing the brand makes. The base is black tea, but what you taste is a warm tangle of cinnamon, sweet orange, lemongrass, peppermint, anise, and ginger. The combination reads as genuinely sweet even though there's no sugar in the box — the anise and cinnamon do the work.

A single Sweet & Spicy bag delivers a dessert-like sweetness with zero grams of added sugar — the reason longtime fans drink it black.

It brews bold and forgiving: leave it in for five minutes and it deepens rather than turning bitter, because the spices buffer the tannins. We'd call it the best everyday cinnamon black tea under a dime a bag. The only knock is that purists will notice the black-tea base is workmanlike, not a fine Assam — but at this price and for this flavor, that's the right trade-off.

Type
Black tea blend
Caffeine
Caffeinated (~30-40 mg/cup)
Count
18 tea bags
Key flavors
Cinnamon, orange, lemongrass, anise

What we like

  • Genuinely sweet with no added sugar
  • Bold but never bitter, even over-steeped
  • Excellent value per cup
  • Reliable, decades-proven recipe

Worth noting

  • Base black tea is unremarkable
  • Some lots use artificial flavor
  • Cinnamon-forward profile isn't for everyone

Who should buy it: Anyone who wants a warm, naturally sweet, caffeinated cup that doesn't need sugar or milk. Great morning or afternoon tea.

What we don't like: The base tea is ordinary, and some production lots still list artificial flavor rather than all-natural — check the box if that matters to you.

Bottom line: If you buy one Good Earth tea, buy this one. It is the blend everything else imitates.

02 · Best for Evenings

Best Caffeine-Free
Good Earth Sweet & Spicy Caffeine Free Herbal Tea, 18 Tea Bags

Good Earth Sweet & Spicy Caffeine Free Herbal Tea, 18 Tea Bags

4.6$4-$6 per 18-ct box

The same sweet-spicy flavor with the caffeine removed — the evening version of the original.

Origin & grade: Caffeine-free herbal formulation from Good Earth Tea Co.; built on herbs and spices rather than black tea so it's naturally caffeine-free.

Good Earth rebuilt its hero blend without the black tea so you can drink it at night, and it mostly works. You still get the cinnamon, orange, and warm spice signature; what you lose is the slight black-tea backbone, which makes this version read a touch lighter and rounder. That's a fair trade for a cup you can have at 9 p.m.

Because it's herb-and-spice based rather than black-tea based, this blend is naturally caffeine-free — not decaffeinated — so there's no residual caffeine at all.

It's traditionally enjoyed as a wind-down tea thanks to the cinnamon-and-spice warmth, though we'd stop short of any sleep claims — it's caffeine-free comfort, not a sedative. If you love the original and want an evening option, this is the obvious pickup.

Type
Caffeine-free herbal blend
Caffeine
None (naturally caffeine-free)
Count
18 tea bags
Key flavors
Cinnamon, orange, spice

What we like

  • Truly caffeine-free, not just decaf
  • Keeps the signature sweet-spicy flavor
  • Good after-dinner option
  • Same value pricing

Worth noting

  • Lighter body than the original
  • Orange note can be candy-sweet

Who should buy it: Caffeine-sensitive drinkers and anyone who wants the Sweet & Spicy flavor after dark.

What we don't like: Slightly thinner body than the black-tea original; the orange note can read a little candy-like.

Bottom line: The blend to keep on hand for after dinner — nearly all the flavor, none of the caffeine.

03 · Best Decaf

Decaf Pick
Good Earth Original Tea, Decaffeinated Sweet and Spicy Blend, 18 Tea Bags

Good Earth Original Tea, Decaffeinated Sweet and Spicy Blend, 18 Tea Bags

4.4$5-$7 per 18-ct box

Decaffeinated black tea base — keeps more of the original's body than the herbal caffeine-free version.

Origin & grade: Decaffeinated black-tea version of the Original Sweet & Spicy recipe from Good Earth Tea Co.; retains the black-tea base, decaffeinated.

This one trips up shoppers because Good Earth sells two low-caffeine versions: the herbal Caffeine Free blend above, and this Decaffeinated black-tea version. The difference matters. Because this keeps an actual (decaffeinated) black-tea base, it brews with more of the original's malty body and depth.

Decaffeinated is not the same as caffeine-free: this blend starts from real black tea and has the caffeine removed, leaving a trace amount, whereas the herbal version never had any.

If you found the herbal caffeine-free version a little thin, this is your blend — it's the closest decaf match to the full-strength original. The trade-off is that it's usually a touch pricier and slightly harder to find than the two headline SKUs.

Type
Decaffeinated black tea blend
Caffeine
Decaffeinated (trace)
Count
18 tea bags
Key flavors
Cinnamon, orange, malt

What we like

  • Keeps the black-tea body
  • Closest decaf to the original
  • Good for caffeine-restricted drinkers

Worth noting

  • Pricier than headline blends
  • Harder to find
  • Slightly muted aroma vs. caffeinated

Who should buy it: People who want the black-tea body of the original but need to cut caffeine for medical or sleep reasons.

What we don't like: Costs a bit more, less widely stocked, and decaffeination slightly mutes the aroma.

Bottom line: The pick for people who specifically want the black-tea character without the caffeine.

04 · Best Green Option

Green Pick
Good Earth Sweet & Spicy Green Tea, 18 Tea Bags

Good Earth Sweet & Spicy Green Tea, 18 Tea Bags

4.2$4-$6 per 18-ct box

The Sweet & Spicy flavor over a green-tea base — lighter, brighter, a little less sweet.

Origin & grade: Green-tea version of the Sweet & Spicy blend from Good Earth Tea Co.; green tea base carries naturally lower caffeine than black.

Swap the black base for green and you get a lighter, grassier take on the house flavor. The cinnamon and orange are still front and center, but they sit on a brighter, more vegetal cup with less of the round sweetness the black version delivers. Caffeine lands lower than the black original, which some drinkers prefer for midday.

This is a flavored green tea — the spices dominate, so don't expect the clean grassy character of a standalone sencha or matcha.

It's a fine pickup if you like the brand's flavor profile but want something lighter than the black blend. We just wouldn't reach for it if your goal is a pure, high-quality green tea — that's not what this is.

Type
Green tea blend
Caffeine
Caffeinated (lower than black)
Count
18 tea bags
Key flavors
Cinnamon, orange, green tea

What we like

  • Lighter, brighter cup
  • Lower caffeine than the black original
  • Keeps the signature flavor

Worth noting

  • Plain green-tea base
  • Flavoring overpowers the green
  • Less naturally sweet

Who should buy it: Fans of the brand who want a lighter, lower-caffeine daytime cup.

What we don't like: The green base is plain, and the flavoring overwhelms it — not for green-tea purists.

Bottom line: A pleasant flavored green tea, but think of it as Sweet & Spicy in green clothing, not a serious green.

05 · Best Fruity Twist

Fruity Pick
Good Earth Sweetly Twisted Black Tea, 18 Tea Bags

Good Earth Sweetly Twisted Black Tea, 18 Tea Bags

3.9$4-$6 per 18-ct box

A tangy berry-and-vanilla black tea — the brand's fruitier, more polarizing departure from cinnamon.

Origin & grade: Black-tea blend with hibiscus, rosehip, lemon peel, blackberry leaf, licorice root and natural vanilla flavor from Good Earth Tea Co.

This is Good Earth stepping away from cinnamon. Sweetly Twisted leans on hibiscus, rosehip, lemon peel, blackberry leaf, licorice root, and vanilla for a tangy, fruity black tea with a soft sweet finish. When it works, it's a bright, refreshing change of pace.

The licorice root and hibiscus do the heavy lifting here — if you dislike either, you'll know within one sip.

It's also the most polarizing blend we tried. The tang-plus-licorice combination is genuinely divisive; some drinkers love the refreshing twist, others find the licorice cloying. We'd buy a single box before committing to a multipack.

Type
Black tea blend
Caffeine
Caffeinated
Count
18 tea bags
Key flavors
Blackberry, hibiscus, lemon, vanilla

What we like

  • Bright, fruity change of pace
  • Refreshing tang
  • Hot or iced

Worth noting

  • Strong licorice note divides drinkers
  • Less crowd-pleasing than the original
  • Sweetness can read artificial

Who should buy it: Drinkers who want a fruity, tangy alternative to cinnamon teas and don't mind licorice.

What we don't like: The licorice note is strong and divisive; less universally pleasing than Sweet & Spicy.

Bottom line: Worth a try if you want fruit-forward, but it's the most divisive blend in the range.

06 · Skip This One

Skip
Good Earth Sweet & Spicy Matcha Green Tea, 18 Tea Bags

Good Earth Sweet & Spicy Matcha Green Tea, 18 Tea Bags

3.4$4-$6 per 18-ct box

Matcha-flavored green tea bags — the weakest blend in the range, and not real matcha.

Origin & grade: Green tea with matcha flavoring from Good Earth Tea Co.; this is a flavored teabag, not stone-ground ceremonial matcha.

We wanted to like this, but it's the dud of the lineup. It is a green tea bag with matcha flavoring, not whisked stone-ground matcha, so anyone expecting the thick, vegetal punch of real matcha will be disappointed. And the matcha note muddies the bright cinnamon-orange flavor that makes the rest of the range work.

If you want real matcha, buy stone-ground ceremonial matcha — a flavored teabag can't replicate it, and this one doesn't try hard enough.

The result lands in an awkward middle: too muted to satisfy a Sweet & Spicy fan, and nowhere near a genuine matcha. This is the only Good Earth blend we actively recommend skipping.

Type
Flavored green tea blend
Caffeine
Caffeinated
Count
18 tea bags
Key flavors
Green tea, matcha flavor, light spice

What we like

  • Cheap
  • Mild and inoffensive

Worth noting

  • Not real matcha
  • Muddied, weak flavor
  • Worst blend in the range

Who should buy it: Honestly, almost no one — only the most completist Good Earth fan.

What we don't like: Not real matcha, muddied flavor, and the weakest cup in the lineup.

Bottom line: The one we'd leave on the shelf — neither a great Sweet & Spicy nor real matcha.

Questions, answered

Is Good Earth tea good quality?

For an affordable grocery-aisle brand, yes. Good Earth's Sweet & Spicy blends are well-balanced, naturally sweet, and consistent batch to batch. The trade-off is that these are flavored teas built on ordinary tea bases, not single-origin loose-leaf. If you want a reliable, tasty everyday cup, the quality is excellent for the price; if you're a connoisseur chasing terroir and whole-leaf nuance, look to a specialty brand instead.

Is Good Earth tea good?

The flagship Sweet & Spicy Original is genuinely good — it's a warm, self-sweetening cinnamon-orange tea that has kept a loyal following for 50 years. Most of the lineup is good-to-very-good, with the lone exception being the Sweet & Spicy Matcha, which we'd skip. Overall it's an easy recommendation for everyday drinking.

Is Good Earth tea organic?

Some of it. Good Earth offers specific organic SKUs — notably an Organic Sweet & Spicy Caffeine Free version built on rooibos — but the standard Sweet & Spicy Original and most everyday blends are not certified organic. If organic matters to you, look specifically for 'Organic' on the box label, since the brand sells both organic and conventional versions of similar blends.

Does Good Earth tea have caffeine?

It depends on the blend. The Sweet & Spicy Original (black) and all green/matcha versions are caffeinated. The herbal Sweet & Spicy Caffeine Free has none at all because it's built on herbs and spices rather than tea. The 'Decaffeinated' Original is different again — it uses a real black-tea base with the caffeine removed, leaving only a trace. Always check whether a box says 'Caffeine Free' (none) or 'Decaffeinated' (trace).

Why is Good Earth tea so sweet if there's no sugar?

The sweetness is real but comes entirely from the botanicals — cinnamon, anise seed, orange peel, and (in some blends) licorice root. There's no added sugar in the standard Sweet & Spicy blends, which is exactly why so many people drink them black with nothing added. It's one of the few teas that tastes like dessert with zero grams of sugar.

Where can you buy Good Earth tea?

Good Earth is widely available: directly at goodearth.com, at most major grocery chains, Target, Walmart, and on Amazon, which stocks the broadest range of blends and the best multipack deals. For the lowest price per cup, buy the 6-box packs on Amazon.

What is the best Good Earth tea?

The Sweet & Spicy Original is the best overall — it's the blend the brand was built on and the one we'd put in your cabinet first. For evenings, the Sweet & Spicy Caffeine Free is the best pick. The one to avoid is the Sweet & Spicy Matcha, which is the weakest blend in the range.